An essential guide and cookbook to help you fight inflammation and heal your immune system Transitioning to an Anti Inflammatory Diet doesn\'t have to be complicated, expensive, or boring.
Learn how to shop for healing ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other.
This Anti inflammation cookbook makes it quick and easy, with essential information, simple and savory recipes, and a two-week meal plan to get you started.
An essential guide and cookbook to help you fight inflammation and heal your immune system Transitioning to an Anti Inflammatory Diet doesn\'t have to be complicated, expensive, or boring