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Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association.
She resides in Illinois and can be found at getfitwithpaige.com..
She is a frequent contributor to verywellfit.com, has been published in Pregnancy Magazine , Desert Paradise , and Runner\'s World, and is the author of multiple books on how to get in shape and become a personal trainer, including Strength Training for Seniors .
Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association
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