Food for the Five Seasons: How Traditional Chinese Medicine Can Fuel Your Health, Paperback/Christine Grisham - Cgacu Publishing

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For thousands of years, Traditional Chinese Medicine has approached Health in a balanced, holistic way by focusing on each individual\'s unique needs, honoring nature and the seasons, and using that wisdom to re-balance the body.
In this informative and fun book you will find tips on: - which foods can alleviate Your chronic, nagging Health problems, and which foods will truly help Your body to work better and shed that excess weight - how the seasons of the year affect physical and mental hea.
For thousands of years, Traditional Chinese Medicine has approached Health in a balanced, holistic way by focusing on each individual\'s unique needs, honoring nature and the seasons, and using that wisdom to re-balance the body