Do you feel exhausted by all those exhausting weight-loss diets, which become more challenging to follow as you get older? Do you want to ditch those fat rolls and start looking healthy? If so, then this book is all you need.
But how can you do this while s.
Losing Weight and keeping fit After 50 is increasingly difficult because your metabolism inevitably slows down, which is why it is so important to follow a healthy, balanced lifestyle.
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Do you feel exhausted by all those exhausting weight-loss diets, which become more challenging to follow as you get older? Do you want to ditch those fat rolls and start looking healthy? If so, then this book is all you need