Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what\'s really impressive is an athlete\'s mental prowess--their will to succeed, engagement with their environment, and self-confidence.
Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought process.
In Life as Sport , sport psychologist Dr.
Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what\'s really impressive is an athlete\'s mental prowess--their will to succeed, engagement with their environment, and self-confidence