Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet Bear cub helps kids feel calm, wherever they are.
Adapted from the successful Breathe Like a Bear hardcover/trade paperback--a collection of mindful Moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions..
Based on Kira Willey\'s Parents\' Choice GOLD Award-winning writing, this board book series ( Listen Like an Elephant and the upcoming Bunny Breaths ) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent Mindfulness practice.
With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just Like a Bear in hibernation Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child\'s desk at school.
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet Bear cub helps kids feel calm, wherever they are
