Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful Elephant helps kids feel focused, wherever they are.
Adapted from the successful hardcover and paperback editions of Breathe Like a Bear --a collection of Mindfulness Moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions..
Written by Kira Willey, winner of a Parents\' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths ) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent Mindfulness practice.
Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school.
With Listen Like an Elephant , kids learn to slow down, Listen to the world around them, and focus their minds--no matter how messy life becomes.
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful Elephant helps kids feel focused, wherever they are
