Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk - Cynthia Kane - Cynthia Kane

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Kane, Cynthia: - Cynthia Kane received her BA from Bard College and her MFA from Sarah Lawrence College and is a certified meditation and mindfulness instructor.
Visit her at www.cynthiakane.com..
She lives in Washington, DC, and offers workshops and private programs.
Her work has appeared in numerous publications, including the Washington Post, BBC Travel, Yoga Journal, Refinery29, Woman\'s Day, Pregnancy Magazine , and the Huffington Post.
Kane, Cynthia: - Cynthia Kane received her BA from Bard College and her MFA from Sarah Lawrence College and is a certified meditation and mindfulness instructor