That Little Voice In Your Head.
Using his experience as a former Google engineer and Chief Business Officer, Mo shares his "code" for reprogramming our brain and moving away from the misconceptions modern life gives us..
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others.
From these insights, he delivers this user manual for happiness.
Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how - despite their incredible complexity - our brains behave in ways That are largely predictable.
Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.
This book provides readers with exercises to help reshape their mental processes.
That Little Voice in Your Head is the practical guide to retraining Your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.
To fix unhappiness, you need to find out what causes it. - Elizabeth Day To fix a machine, first you need to find out what\'s wrong with it.
Adjust the Code That Runs Your Brain Everything he writes is an enlightening education in how to be human.
That Little Voice In Your Head
