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The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety, Paperback/Allen Carr - Arcturus Publishing


The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety, Paperback/Allen Carr
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(02-06-2024)
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The Easyway Method has brilliantly transformed lives all over the world.
It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing the Mind of illusio.
The Easy Way to Mindfulness teaches readers how to Free themselves from the pressures and stresses of modern life.
Mindfulness lies at the heart of Allen Carr\'s philosophy.
The message is: you don\'t need alcohol; you don\'t need cigarettes; and you don\'t need refined sugar: you are fine as you are.
The Easyway Method has brilliantly transformed lives all over the world


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