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Your mind is not built to Make you happy; it\'s built to help you survive.
Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life? Based in acceptance and commitment therapy (ACT), `` The User\'s Guide to the Human Mind`` is a road map to the puzzling inner workings of the.
So far, it\'s done a great jobBut in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist.
Your mind is not built to Make you happy; it\'s built to help you survive
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
