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Description The ultimate Vegetarian guide to eating well for optimum fitness.
It provides the inspiration you need to create quick delicious Meals and snacks that are packed with nutrients yet are super-easy to ma.
Grounded in scientific evidence, The Active Vegetarian\'s Cookbook is part nutrition guide and part cookbook, showing you how you can eat well and improve your performance through Vegetarian nutrition in a simple, fun way with 100 tasty recipes.
Description The ultimate Vegetarian guide to eating well for optimum fitness
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