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Cumpara women\'s strength training human kinetics de calitate.
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With information on strengthening and toning the legs, buttocks, abs, and back, Women\'s Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas.
What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion.
Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of Stre.
With information on strengthening and toning the legs, buttocks, abs, and back, Women\'s Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
