Description- GET THIS SUPERGUIDE Workbook IF THE FOLLOWING IS WHAT YOU WANT: - TO TRANSFORM NOW TO YOUR HEALTHIEST LIFE EVER AND MAINTAIN IT - TO CLEAN UP YOUR Diet AND TO LOSE WEIGHT QUICKLY AND EASILY - TO BOOST YOUR METABOLISM AND ENERGY AND REDUCE INFLAMMATION - TO BOOST YOUR BRAIN AND COGNITIVE ABILITIES THE Greenprint by Marco Borges is an excellent, revolutionary guide to transitioning to a Plant-Based Diet and lifestyle.
This Workbook will get you to quickly and easily living the Greenprint lifestyle and enjoying your healthiest, happiest and Best life So, don\'t even try procras.
The aim of this Workbook is to prod you into action and into living proactively so you can begin to apply the lessons, tips and strategies from the book, The Greenprint, to your daily life.
An excellent guide Easy to read and understand and filled with practical and actionable steps to change your life forever This book is a companion Workbook to The Greenprint by Marco Borges.
The book also provides a stage-by-stage, transition timetable (the 3 tiers), while laying out some of the nutrition science behind the Greenprint approach.
The book breaks the whole challenge down into a 3-tier approach and further into small, micro steps and encourages you to begin with just one tiny step, and then other tiny, yet incremental steps.
And it provides you with the mechanics of making the transition (including recipes, tips, meal plans and shopping lists.
It explains the many ways a Plant-Based Diet will benefit you.
The book is so conveniently packed with motivating guidelines that will help you transition to Plant-Based eating.
If you want a transformative change to your healthiest life; if you want to clean up your diet, to exercise more, to lose weight, to boost your metabolism, to reduce inflammation, to skyrocket your energy level, to boost your brain and cognitive abilities, to generally get healthier (and to minimize your carbon footprint while at it), then this is the guide book for you.
Description- GET THIS SUPERGUIDE Workbook IF THE FOLLOWING IS WHAT YOU WANT: - TO TRANSFORM NOW TO YOUR HEALTHIEST LIFE EVER AND MAINTAIN IT - TO CLEAN UP YOUR Diet AND TO LOSE WEIGHT QUICKLY AND EASILY - TO BOOST YOUR METABOLISM AND ENERGY AND REDUCE INFLAMMATION - TO BOOST YOUR BRAIN AND COGNITIVE ABILITIES THE Greenprint by Marco Borges is an excellent, revolutionary guide to transitioning to a Plant-Based Diet and lifestyle
