10-Week Intelligent Fitness Challenge
Detalii 10-Week Intelligent Fitness Challenge
Vânzător
anticexlibris.ro
Pret
49.99 Lei
49.99 Lei
99.98 Lei
Categorie (vânzător)
Științe & Cunoaștere > Lumea Naturii, Animale
Marca
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Descriere magazin:
\'This ten-week programme is a fantastic example of Simon\'s thoughtful and effective approach to fitness.\' Tom Hiddleston \'With Simon, I understood that, the work and preparation you have to do before starting a shoot is just as important as what happens in front of the camera. The preparation training with Simon is essential for me. Filming a movie is like running a marathon - if you don\'t arrive well prepared, you will pay for it at the end.\' Diego Luna \'Simon is a no-nonsense trainer - without pretension. He has an incredible wealth of experience. What he says makes sense and his workouts just work.\' Rachel Weisz________________________Now everyone can benefit from A-list trainer Simon Waterson\'s unparalleled knowledge with this easy to follow and highly effective workout programme.Name an A-list actor with incredible fitness and there\'s a very good chance that former marine commando Simon Waterson has trained them. And ten weeks is typically how long he has with his clients in pre-production to get them to peak fitness for a role. It is also the perfect amount of time for anyone to reboot their fitness using Simon\'s Intelligent Fitness methods, insights and motivational advice. Following on from his first book, Intelligent Fitness, which explored the theory behind some of Hollywood\'s most impressive transformations, Simon focuses here on a typical actor workout programme. Whatever your goal, whether it\'s reducing fat or increasing muscle tissue, this book will ensure you make real progress and see results in just ten weeks. With step-by-step photographs, and the opportunity to ramp up the reps or vary the exercises as your fitness progresses, this is a workout book for anyone with a fitness goal.
10-Week Intelligent Fitness Challenge - Disponibil la anticexlibris.ro
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Indiferent de nevoile tale, 10-Week Intelligent Fitness Challenge din categoria Științe & Cunoaștere > Lumea Naturii, Animale îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 49.99 Lei
Caracteristicile produsului 10-Week Intelligent Fitness Challenge
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- Categoria: Științe & Cunoaștere > Lumea Naturii, Animale
- Magazin: anticexlibris.ro
- Ultima actualizare: 25-10-2025 02:12:03
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Descriere magazin:
\'This ten-week programme is a fantastic example of Simon\'s thoughtful and effective approach to fitness.\' Tom Hiddleston \'With Simon, I understood that, the work and preparation you have to do before starting a shoot is just as important as what happens in front of the camera. The preparation training with Simon is essential for me. Filming a movie is like running a marathon - if you don\'t arrive well prepared, you will pay for it at the end.\' Diego Luna \'Simon is a no-nonsense trainer - without pretension. He has an incredible wealth of experience. What he says makes sense and his workouts just work.\' Rachel Weisz________________________Now everyone can benefit from A-list trainer Simon Waterson\'s unparalleled knowledge with this easy to follow and highly effective workout programme.Name an A-list actor with incredible fitness and there\'s a very good chance that former marine commando Simon Waterson has trained them. And ten weeks is typically how long he has with his clients in pre-production to get them to peak fitness for a role. It is also the perfect amount of time for anyone to reboot their fitness using Simon\'s Intelligent Fitness methods, insights and motivational advice. Following on from his first book, Intelligent Fitness, which explored the theory behind some of Hollywood\'s most impressive transformations, Simon focuses here on a typical actor workout programme. Whatever your goal, whether it\'s reducing fat or increasing muscle tissue, this book will ensure you make real progress and see results in just ten weeks. With step-by-step photographs, and the opportunity to ramp up the reps or vary the exercises as your fitness progresses, this is a workout book for anyone with a fitness goal.
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