This book on Keto Chaffles is the answer.
What we need to do now is reduce carbohydrates and stop.
The root cause is the increase in carbohydrates and sugar in the Diet caused by the food pyramid that came out in the 1970\'s.
However, we\'ve ignored the root cause of the issue.
We\'ve tried the craziest diets, hardest exercise programs and other methods with varying results.
For the longest time, we have blamed the increase in dietary fats for our health problems.
This book on Keto Chaffles is the answer