Scientists and academics Have spent entire careers investigating What makes people happy.
Each of the hundred practices is illustrated with a clear example and illuminated by a straigh.
Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice.
But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people.
Scientists and academics Have spent entire careers investigating What makes people happy