100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success - Liz Moody

Descriere YEO:

100 Ways to Change Your - Disponibil la libris.ro

Pe YEO găsești 100 Ways to Change Your de la Liz Moody, în categoria Health & Fitness.

Indiferent de nevoile tale, 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success - Liz Moody din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 212.16 Lei

Caracteristicile produsului 100 Ways to Change Your

• Brand: Liz Moody
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

Comandă 100 Ways to Change Your Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda 100 Ways to Change Your de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
From the creator of the Healthier Together podcast comes this holistic guide to self-improvement, with 150 actionable, science-backed strategies for making life healthier and happier, one step at a time. In a culture obsessed with wellness, what does it mean to truly be well? Liz Moody, a veteran health journalist who has been working in the wellness industry for more than a decade, believes that wellness touches every aspect of our lives. And through her interviews with top scientists, clinicians, and thinkers for her hit podcast, Healthier Together, she\'s discovered that sometimes it only takes a little bit of effort to make our lives a lot better. In 100 Ways to Change Your Life, Moody shares the go-to strategies of world class experts and provides simple, practical steps to improve your life in myriad ways. From gut health to personal finance, sleep to relationships, mental clarity to movement-- 100 Ways to Change Your Life offers 150 science-backed strategies for enhancing total wellbeing. 100 Ways to Change Your Life is a new kind of wellness book--one that empowers readers to craft their best life based on the habits they want to form, the problems they want to solve, and the qualities they want to take to the next level. With a variety of tips that span the spectrum of health, and Liz\'s friendly voice serving as a supportive guide, this timeless resource offers a trusted roadmap to becoming healthier and happier.