Produs

101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs, Paperback/Tanya J. Peterson

Name: 101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs, Paperback/Tanya J. Peterson
Brand: Racehorse
SKU: 73df0f8b5577c3fc8ee0b2e7eb0fb022
Price: 84.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

84.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Racehorse

Produs actualizat în urmă cu 3 luni

Descriere YEO:

101 Ways to Stop Anxiety: - Disponibil la elefant.ro

Pe YEO găsești 101 Ways to Stop Anxiety: de la Racehorse, în categoria Foreign Books.

Indiferent de nevoile tale, 101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs, Paperback/Tanya J. Peterson din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.99 Lei

Caracteristicile produsului 101 Ways to Stop Anxiety:

Brand: Racehorse
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

Comandă 101 Ways to Stop Anxiety: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda 101 Ways to Stop Anxiety: de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Description All the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety\'s hold on you. Whether you\'ve felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety\'s trap. 101 Ways to Help Stop Anxiety is your plan of action that gives you the tools you need to break free. With this guide to personal empowerment, you\'ll gain: 101 exercises that will help you regain control of the life you want to live Five distinct sections offering practical, easy-to-follow anxiety-beating activities Relief from overthinking everything Ways to deal with anxiety at work or in school Tools to conquer anxiety in your relationships Control over your daily and nightly worries Workable practices to stop anxiety for life Stop struggling against anxiety and start taking effective action to let go of it. Create a quality life lived without anxiety. You hold in your hand 101 Ways to Stop Anxiety and start living freely and fully. Open your book and start a new chapter in your life. About the Author Tanya J. Peterson , MS, NCC, is a Nationally Certified Counselor who writes extensively about mental health for various online and print outlets including as a regular contributor to the mental health website HealthyPlace.com, where she pens a weekly column, Anxiety-Schmanxiety , and has contributed to the popular blog The Mighty . She is also the author of four critically acclaimed, award-winning novels that deal compassionately with mental illness.

101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs, Paperback/Tanya J. Peterson - 0 | YEO

Produse asemănătoare

101 Ways to Get Your Child to Read

anticexlibris.ro Actualizat in 24/07/2026

8.99 Lei