111 Body Weight Exercises Book: Workout Journal Log Book with 111 Body Weight Exercises for Men & Women, Home Workout Routines to Get Fit & Lose Fat, - Be Bull Publishing
Detalii 111 Body Weight Exercises Book:
Vânzător
libris.ro
Pret
95.7 Lei
95.7 Lei
119.62 Lei
Categorie (vânzător)
Health & Fitness
Marca
Be Bull Publishing
Descriere YEO:
Descriere magazin:
No equipment? No gym ? - NO Worries!. This 111 no-equipment workouts book is your go-to guide to keep you fit and healthy. The body weight exercises are explained with videos. You can enjoy your workouts in the comfort of your home or even if you are traveling without the need for gym equipment. Do you ever think for too long about what workouts you should do? Wasting your time deciding what to do while checking social media? When you want to work out without a plan, you are likely to waste your time and if you don\'t work out properly; you don\'t build muscle. This bodyweight workout book contains 111 workouts with logging sheets for 10 days to track your performance. The workouts are a combination of time-based and rep-based workouts. And if you are unsure about how to perform any of the no-equipment workouts; simply scan the QR code to watch the videos to learn how to do the exercises. Features of this bodyweight strength training book: 111 Workouts are a mix of timed-based and rep-based workouts. FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the videos Logging sheets for 10 days are contained in this calisthenics book for men and women Free download of extra logging sheets with all 111 workouts Benefits of Timed-Based Workouts: You don\'t have to remember to count the reps. Just follow your free weight training book! Focus on the exercise and proper form Benefits of Rep-Based Workouts: You know exactly how many reps you need to do. Body weight fitness doesn\'t need to be complicated They are efficient - you can burn a lot of calories in a short amount of time Body weight training can be more self-directed, you count the reps
111 Body Weight Exercises Book: - Disponibil la libris.ro
Pe YEO găsești 111 Body Weight Exercises Book: de la Be Bull Publishing, în categoria Health & Fitness.
Indiferent de nevoile tale, 111 Body Weight Exercises Book: Workout Journal Log Book with 111 Body Weight Exercises for Men & Women, Home Workout Routines to Get Fit & Lose Fat, - Be Bull Publishing din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 95.7 Lei
Caracteristicile produsului 111 Body Weight Exercises Book:
- Brand: Be Bull Publishing
- Categoria: Health & Fitness
- Magazin: libris.ro
- Ultima actualizare: 25-10-2024 01:12:27
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Descriere magazin:
No equipment? No gym ? - NO Worries!. This 111 no-equipment workouts book is your go-to guide to keep you fit and healthy. The body weight exercises are explained with videos. You can enjoy your workouts in the comfort of your home or even if you are traveling without the need for gym equipment. Do you ever think for too long about what workouts you should do? Wasting your time deciding what to do while checking social media? When you want to work out without a plan, you are likely to waste your time and if you don\'t work out properly; you don\'t build muscle. This bodyweight workout book contains 111 workouts with logging sheets for 10 days to track your performance. The workouts are a combination of time-based and rep-based workouts. And if you are unsure about how to perform any of the no-equipment workouts; simply scan the QR code to watch the videos to learn how to do the exercises. Features of this bodyweight strength training book: 111 Workouts are a mix of timed-based and rep-based workouts. FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the videos Logging sheets for 10 days are contained in this calisthenics book for men and women Free download of extra logging sheets with all 111 workouts Benefits of Timed-Based Workouts: You don\'t have to remember to count the reps. Just follow your free weight training book! Focus on the exercise and proper form Benefits of Rep-Based Workouts: You know exactly how many reps you need to do. Body weight fitness doesn\'t need to be complicated They are efficient - you can burn a lot of calories in a short amount of time Body weight training can be more self-directed, you count the reps