12 Steps To Optimal Well-Being, Paperback/Kruti Thakore

Descriere YEO:

12 Steps To Optimal Well-Being, - Disponibil la elefant.ro

Pe YEO găsești 12 Steps To Optimal Well-Being, de la Radiant Confidence LLC, în categoria Foreign Books.

Indiferent de nevoile tale, 12 Steps To Optimal Well-Being, Paperback/Kruti Thakore din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 147.99 Lei

Caracteristicile produsului 12 Steps To Optimal Well-Being,

• Brand: Radiant Confidence LLC
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 13-07-2026 00:25:33

Comandă 12 Steps To Optimal Well-Being, Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda 12 Steps To Optimal Well-Being, de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Our bodies are brilliant and have the natural ability to heal themselves, but the problem is we get in the way. Due to our fast and stressful lifestyle, our body and mind are in a constant state of stress. Hence, we experience chronic inflammation, which results in lifestyle-related illnesses that impact the quality of our lives. Optimal well-being is not just a buzzword. It\'s the real deal. Your ability to live life to the fullest depends on how well you do in several dimensions and areas: physical, mental/emotional, spiritual, social, environmental, intellectual, occupational, and financial matters. Small habits repeated consistently on daily basis will yield optimal results. Experience greater physical energy, more joy, better sleep, improved digestion, stronger immunity, and many other benefits in mind, body, and soul by implementing the lessons from this book. In Ayurveda, there is a Sanskrit term called "Aarogya," which means "overall well-being" or "well-being of mind, body, and spirit." All the dimensions mentioned above are interconnected and crucial for achieving Arogya. As a perfect health Ayurvedic lifestyle instructor and NBC-HWC, board-certified health coach, I bring to you evidence-based, easy-to-follow practices that will empower you to achieve optimal well-being. Take action now because procrastination is the assassination of your dreams. Book specifications: Dimensions: 229 x 152 Author: Kruti Thakore Cover type: Paperback Publishing Year: 2022 Publishing Month: 3 Pages: 284 Language: English Publisher: Radiant Confidence LLC Weight: 417 g