Produs

12 Weeks to a Sharper You: A Guided Program, Paperback/Sanjay Gupta

Name: 12 Weeks to a Sharper You: A Guided Program, Paperback/Sanjay Gupta
Brand: Simon & Schuster
Price: 109.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

109.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Simon & Schuster

Produs actualizat în urmă cu 12 ore

Descriere YEO:

12 Weeks to a Sharper - Disponibil la elefant.ro

Pe YEO găsești 12 Weeks to a Sharper de la Simon & Schuster, în categoria Foreign Books.

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Preț: 109.99 Lei

Caracteristicile produsului 12 Weeks to a Sharper

Brand: Simon & Schuster
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 07-07-2026 00:26:56

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Descriere magazin:
Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta\'s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress. Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you\'ll need to keep your brain young and healthy at any age! Dr. Sanjay Gupta is CNN\'s Emmy Award-winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction ), America\'s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life , Cheating Death , Monday Mornings , and Keep Sharp , Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine. Book specifications: Dimensions: 229 x 150 Author: Sanjay Gupta Cover type: Paperback Publishing Year: 2022 Publishing Month: 12 Pages: 208 Language: English Publisher: Simon Schuster Weight: 295 g

12 Weeks to a Sharper You: A Guided Program, Paperback/Sanjay Gupta - 0 | YEO

12 Weeks to a Sharper You: A Guided Program, Paperback/Sanjay Gupta - 0 | YEO

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