Are 1200 Calories enough to have a full day of Delicious and healthy fat-burning meals? If you are looking for a way to flatten your stomach, lose a significant amount of fat without any of these crazy diets that require you to cut carbs fats, or do lots of calorie tracking, this book will help you a lot.
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See what\'s inside: -Simple fat loss principles that have been working for decades explained in detail -How do you actually construct a Diet suitable for your needs and don\'t require a lot of sacrifices in terms of your favorite foods and beverages? -6 Food categories are explained in detail - these are the Food options for you that would allow you to lose weight faster and keep it off for as long as you want -How will one maintain a calorie deficit enjoy Delicious Food daily without tracking them like a maniac? -How much and which water should you drink? Advice backed up by science -Amazing low calorie, high protein Recipes for your best breakfast, lunch, and dinner -Delicious dessert, snack, and salad options for any time of the day, in case you are hungry but still want to continue losing weight -Detailed instructions next to each recipe with calorie and macro information -Detailed 28-day Meal plan to keep you on track and help you keep your Food regimen simple and time-efficient -Additional accountability tips to stay on track with your progress and results -So much more! There is literally no skill or prior knowledge required.
Are 1200 Calories enough to have a full day of Delicious and healthy fat-burning meals? If you are looking for a way to flatten your stomach, lose a significant amount of fat without any of these crazy diets that require you to cut carbs fats, or do lots of calorie tracking, this book will help you a lot
