Now in paperback is the national best-selling Nutrition and lifestyle book from Chalene Johnson , an award-winning entrepreneur whose revolutionary fitness program offers proven success.
The 1 31 Method gets to the root of the problem--gut health--and delivers a Personalized plan to wellness, hormone balance, and p.
You\'re sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism.
You\'re smart.
You aren\'t.
Diets are dumb.
Now in paperback is the national best-selling Nutrition and lifestyle book from Chalene Johnson , an award-winning entrepreneur whose revolutionary fitness program offers proven success