15-Minute Focus: Anxiety Workbook: Tips and Strategies to Manage Anxiety, Build Resilience, and Foster Emotional Well-Being - Leigh Bagwell - Leigh Bagwell

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day - Amishi P. Jha

15-Minute Focus - Anxiety: Worry, Stress, and Fear: Brief Counseling Techniques That Work - Leigh Bagwell

15-Minute Focus: Anxiety Workbook: Tips and Strategies to Manage Anxiety, Build Resilience, and Foster Emotional Well-Being - Leigh Bagwell

Bhairavi Yoga iti ofera 4 sesiuni Yoga Respiratii Meditatie Bonus: 1 masaj yoga la doar 90 lei in loc de 250 lei la 10 minute de Piata Unirii! Iti promitem cea mai profunda stare de relaxare pe care ai trait o vreodata!

15-Minute Focus: Behavior Interventions: Strategies for Educators, Counselors, and Parents: Brief Counseling Techniques That Work - Amie Dean

15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical: Brief Counseling Techniques That Work/Leigh Bagwell