A rare instructional treatise of Chinese boxing from the Kwongsai Dragon-Tiger Mountain, Bamboo Forest Temple, Praying Mantis Clan, as transmitted by the late Grandmaster Lam Sang.
Boxing principles elaborated are Body posture, Rooting, Sinking, Center-line, Spiral power, Contact-control-strike, Intercepting and sticky hand, Bridging, Anticipating-telegraphing, Dead and li.
Details include stories of Lam Sang\'s supernatural ability such as Poison Snake Staff, Sun Gazing, and Light Body Skills.
A rare instructional treatise of Chinese boxing from the Kwongsai Dragon-Tiger Mountain, Bamboo Forest Temple, Praying Mantis Clan, as transmitted by the late Grandmaster Lam Sang