An even quicker and easier version of the clinically proven 5:2 diet that has taken the nation by storm.
Includes meal planners and 140 recipes..
Unlike the other 5:2 diets, there\'s no calorie counting, fasting or skipping meals, just a low-carb plan for 2 days a week, and a normal diet for the other 5 days.
An even quicker and easier version of the clinically proven 5:2 diet that has taken the nation by storm