A practical, step-by-step guide to eliminate the rushing, distraction and busyness in your life.
Carl Honoré is the voice of the Slow Movement and the world\'s leading expert on slowing down.
This workbook is the perfect companion to the global bestseller In Praise of Slow (In Praise of Slowness in the USA).
Unleash a better you at work, at home and everywhere in between.
Become calmer, healthier, happier, more focused, more efficient, more productive, more creative, more present.
A practical, step-by-step guide to eliminate the rushing, distraction and busyness in your life