You\'ve lost Your Workout motivation.
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Accept the challenge.
Your new you is just 30 days away.
Start today and become ready.
Don\'t wait to feel ready.
Don\'t wait to challenge yourself.
What you can expect: the program to be tough but manageable to stack on muscle in Your chest, shoulders, and Triceps bust through any plateau to hit Your new bench max to see progress in other areas of Your physical physique/ability Your maximum consecutive dip rep count to increase significantly a program to meet you exactly where you are With Your current dip max workouts that can be completed anywhere you can find dip bars not needing a gym: just Your body, dip bars, grit, and determination to feel transformed after just 30 days The 300 Dips a day challenge is here to take Your fitness to the next level if you\'re willing to accept the challenge.
Whether you can currently manage 5 Dips or over 50, there is a place for you in This program.
The 300 Dips a day 30-day challenge has what you\'re looking for.
Or maybe you\'re just looking for Your next challenge.
You\'ve hit a plateau.
You\'ve lost Your Workout motivation