The more people I spoke with, it became evident people who were Vegan stopped because they were unsure of how to shop, meal prep, or what to eat; people who wanted to become Vegan had no idea of the broad selection of healthy fruits and vegetables.
I have compiled some of my mother\'s Recipes along with favorite.
I understood the importance of having a journal and a guide to make the journey as easy as possible.
Planning or food "prep" is key to remaining dedicated to this Lifestyle change.
The more people I spoke with, it became evident people who were Vegan stopped because they were unsure of how to shop, meal prep, or what to eat; people who wanted to become Vegan had no idea of the broad selection of healthy fruits and vegetables
