501 Unarmed Self-Defence Skills | Chris McNab

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Caracteristici și Avantaje ale produsului 501 Unarmed Self-Defence Skills |

• Departament: gaming-carti-birotica
• Ideal pentru pasionații de jocuri, birotică și distracție online.

Preț: 120 Lei

Caracteristicile produsului 501 Unarmed Self-Defence Skills |

• Brand: Amber Books Ltd
• Categoria: Carte straina
• Magazin: carturesti.ro
• Ultima actualizare: 19-12-2024 01:40:52

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Descriere magazin:
KISS - \'Keep it simple, stupid\', the US Navy\'s acronym goes. So we have: no long, complicated instructions, no steps 1-8 of illustrations to follow. Just brief descriptions of hundreds of tips, exercises and moves that you can use to protect yourself. 501 Unarmed Self-Defence Skills takes the reader through all kinds of situations, from how to defuse a confrontation through body language to putting someone into a lock hold, from grappling and striking to defeating someone who s holding a gun. Clearly and briefly explained, the instructions of moves, throws and dodges can be understood in seconds and just might save your life. Written by a self-defence expert and with 100 black-&-white line artworks, 501 Unarmed Self-Defence Skills is an expert, pocket-sized guide to ducking, locking, holding, throwing, kicking and deflecting your way out of trouble.