How to Have A Healthy Relationship with Food and Body Image in the Digital Age #1 New Release in Human-Computer Interaction, Eating Disorder Self-Help, and Computer Science A new conversation about the Media and radical self-love, A Body to Love provides lessons on positively navigating Body image in a Social Media saturated world.
Inside this interactive book, adult and teen readers alike will find: Handy charts Journal prompts Breathing exercises Bonus recipes for mindful eating And more! If you\'re looking for a Body Positivity journal, Body image gifts, or mindful eating books--like The Self-Love Workbook for Women, The Body Is Not an Apology, More Than a Body , or Influencer --then you\'ll want to own A Body to Love..
Part Social Media guide and part Body image and eating disorder workbook, you\'ll learn to detect Body image issues, heal as a mindful consumer, and inspire others as a content producer.
Grouped into lessons and warnings, this fresh take on Social networks follows the author\'s personal battle with a near-fatal eating disorder, the online relationships that helped her heal, and the eventual Community she cultivated.
Self-help healing through community.
Now a health and wellness blogger, she narrates the progression of a Body image disorder and her unusual path to recovery.
But she never imagined finding them online.
To Angelina Caruso , recovery meant finding her tribe--a Community that offered support, encouragement, and zero judgement.
Forming healthy relationships with the internet.
How to Have A Healthy Relationship with Food and Body Image in the Digital Age #1 New Release in Human-Computer Interaction, Eating Disorder Self-Help, and Computer Science A new conversation about the Media and radical self-love, A Body to Love provides lessons on positively navigating Body image in a Social Media saturated world
