Description A fresh approach to stress focusing on what you can do for yourself to manage this condition.
In fact, it is a vital piece of feedback about how we are running our.
Consequently the emphasis is on heeding the signal and investigating the possible causes of the stress, instead of simply addressing the symptoms.
In Choice Theory psychology, stress is not a weakness nor an illness.
The author views stress as a clear signal that things are not going well in a person\'s life.
Description A fresh approach to stress focusing on what you can do for yourself to manage this condition