The self plays an integral role in human motivation, cognition, and social identity.
A must-have addition to any ACT practitioner\'s library, A Contextual Behavioral Guide to the Self translates the ACT model\'s most difficult-yet essential-process into easy-to-apply steps and user-friendly la.
However, for many ACT clinicians, it can be difficult to apply this complex Theory in everyday practice.
That\'s why observing the self is such an important element of acceptance and commitment therapy (ACT).
The self plays an integral role in human motivation, cognition, and social identity