THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense.
It\'s time to equip young women with the means to fight back..
Factor in a rise in self-harm and eating disorders and the mental health stats become alarming.
A third of teenage girls will suffer from depression.
Anxiety and panic have reached epidemic proportions.
THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense