A Guide to Grief- First Aid for Your Heart and SoulPractical tools, creative activities and yoga exercises to help you cope with the loss of someone you love.
Grief hurts.
Maybe.
Use this book to help you turn and face that monster of grief.
Trouble is, the further you run, the greater the spectre of Your grief becomes, growing into a terrifying monster, hot on Your heels.
Don\'t be afraid.
It\'s only natural to want to run as far and as fast as you can in the opposite direction.
It hurts like hell.
A Guide to Grief- First Aid for Your Heart and SoulPractical tools, creative activities and yoga exercises to help you cope with the loss of someone you love.
Grief hurts