Produs

A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain, Paperback/Todd Hargrove

Name: A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain, Paperback/Todd Hargrove
Brand: Better Movement
Price: 119.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

119.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Better Movement

Produs actualizat în urmă cu 4 zile

Descriere YEO:

A Guide to Better Movement: - Disponibil la elefant.ro

Pe YEO găsești A Guide to Better Movement: de la Better Movement, în categoria Foreign Books.

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Preț: 119.99 Lei

Caracteristicile produsului A Guide to Better Movement:

Brand: Better Movement
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain\'s role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.

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