A Guide to Better Movement offers a clear and practical look at emerging Science related to the brain\'s role in movement and pain.
In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why Pain is sometimes More about self-perception than tissue damage or injury;.
It is written for movement professionals, athletes, chronic Pain sufferers, and anyone else interested in Moving Better and feeing better.
A Guide to Better Movement offers a clear and practical look at emerging Science related to the brain\'s role in movement and pain