Produs

A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain - Todd Hargrove

Name: A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain - Todd Hargrove
Brand: Todd Hargrove
Price: 111.32 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

111.32 Lei 123.69 Lei

Categorie (vânzător)

Health & Fitness

Marca

Todd Hargrove

Produs actualizat în urmă cu 1 lună

Descriere YEO:

A Guide to Better Movement: - Disponibil la libris.ro

Pe YEO găsești A Guide to Better Movement: de la Todd Hargrove, în categoria Health & Fitness.

Indiferent de nevoile tale, A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain - Todd Hargrove din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 111.32 Lei

Caracteristicile produsului A Guide to Better Movement:

Brand: Todd Hargrove
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain\'s role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy maps in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.

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