This book is for beginners.
The charming illustrations in this book are mean.
No need to hunt through wordy descriptions to find this information (as other books require).
For each main pose, this book shows you in pictures the preparatory and follow-up poses.
No scrolling needed, no flipping pages back and forth for instructions.
The most important information is provided right there, with each picture.
It is meant to be used beside your Yoga mat, as a visual Guide to Poses and sequences.
This book is for beginners