A Journey from Fat to Flat tells my story of overcoming childhood sexual abuse and struggling with Being overweight.
These techniques can be used by anyon.
Then, it focuses on the techniques I learned for losing weight and building strength.
This book also describes the strategies and techniques I used to finally overcome these problems.
Then, it shows how my experience can help others, whether they are dealing with similar issues or have other challenges to overcome.
A Journey from Fat to Flat tells my story of overcoming childhood sexual abuse and struggling with Being overweight