"Relax.
Consequently, when challenges and trials come, these busy moms and women already feel defeated, and they struggle to face these seemingly insurmountable problems head on..
Life\'s demands take over, and most can only hope to carve out a second for the proper rest and rejuvenation their bodies so often need.
Take a time-out for self-care." For centuries, busy moms and women alike have heard these admonishments, but most find it difficult to heed this advice.
Recharge. "Relax