For some people, Unwanted Thoughts are a nagging discomfort.
A variety of simple and effective exercises in each chapter give you the tools you need to start Changing your Thoughts today..
As you get to know your thoughts, observing them rather than being swept away by them, you will learn how to bring them into God\'s presence in an intentional, life-giving way.
You will learn which Thoughts to fight and take captive--and which Thoughts to slow down, set aside, sit with, and more.
In this practical and sympathetic guidebook, biblical counselor Esther Smith lays out Twelve powerful Strategies for addressing Unwanted thoughts.
Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God has given you many different ways to calm your mind and live at peace.
Others experience them as a brutal and invisible form of torture.
For some people, Unwanted Thoughts are a nagging discomfort
