Do you procrastinate? And if so, what\'s Your Procrastination Type ? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize Your Procrastination habits, Discover the strengths of Your unique Procrastination type, and find the motivation you need to meet important deadlines and Reach Your highest goals.
In the midst of modern-day distractions like smartphones, social m.
Do you procrastinate? And if so, what\'s Your Procrastination Type ? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize Your Procrastination habits, Discover the strengths of Your unique Procrastination type, and find the motivation you need to meet important deadlines and Reach Your highest goals
