Pause, reflect, and grow with a simple meditation for every day of the Year If you\'ve been looking to add a meditation practice into your life, consider this your sign.
And some days you\'ll just receive a simple mantra, affirmation, or insightful q.
Some of the meditations you\'ll do while walking, sitting, or even watching the sunset.
A Year of Meditation is a book of 365 short, Daily meditations to help you feel calmer, more centered, and in control.
Pause, reflect, and grow with a simple meditation for every day of the Year If you\'ve been looking to add a meditation practice into your life, consider this your sign