The newest edition of the most trusted Nutrition bible.
This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness
Food from Farm to Fork
Know Your Nutrients
Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues..
Opting for flexibility over rigid dos and don\'ts, it allows readers to personalize their own paths to healthier living through simple strategies.
At once accessible and authoritative, the Guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike.
Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life.
The newest edition of the most trusted Nutrition bible
