A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing.
Anxiety, panic attacks, depression, s.
Drawing from the polyvagal theory of Steven Porges-one of the biggest new developments in human neurobiology-author Stanley Rosenberg explains in simple terms how the Vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people.
A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing