It\'s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they\'ve learned throughout their lives.
Individuals who Want to enhance their Life in a significant way and become their Best Self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide..
Each section of Ace Your Life walks the reader through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment.
Predicated on acceptance, compassion, and empowerment skills, Maidenberg\'s approach has transformative range, working for those who feel slightly stuck and are seeking personal growth and enhancement as well as those with more complex stuckness caused by trauma, cumulative stress, or other significant challenges.
Maidenberg, Ph.
D., MPH, LCSW-R, explains how to create a Life and legacy of love (both of Self and others) and fulfillment.
Michelle P.
ACE Your Life: Unleash Your Best Self and the Life You Want to Be Living offers another way.
When faced with these hardships, it\'s easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a do-over.
Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives.
It\'s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they\'ve learned throughout their lives
