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Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most Common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.
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Acceptance and Commitment Therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues--from depression to addiction--that focuses on mindfulness, client values, and a Commitment to change.
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most Common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth
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