Description Janet Balaskas led a movement of women who refused to give Birth lying down.
Balaskas has also include.
She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital.
In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth.
She has been teaching women about "Active Birth ? ever since.
Description Janet Balaskas led a movement of women who refused to give Birth lying down