Today we\'re too connected to electronic devices, noses buried in phone screens, computer screens, and then there\'s the television screen.
Turning them off an hour before bed will greatly increase your peaceful.
Especially before bed Cell phones and tv\'s can Make getting to sleep more difficult.
With the Activity Book for Teens (History) your children - and Adults too - can step away from the anxiety causing phone and pick up the Activity book.
Today we\'re too connected to electronic devices, noses buried in phone screens, computer screens, and then there\'s the television screen